Why online counselling?
In addition to my face-to-face counselling, I also can work with clients online. I’ll add a few words here about how I see online counselling.
Research suggests that counsellor and client do not need to be in the same room in order to experience a positive therapeutic outcome. Client-counsellor relationships are best fostered when clients feel comfortable and safe, and for some, that means meeting and working online.
A less intimate environment can enable a level of distance necessary for some clients to open up more readily. Discussing challenging subjects can be less disquieting in familiar surroundings, with personal comforts and support within easy reach.
Worth mentioning are the practical benefits that seeking support from your own home or chosen space can offer. Not having to travel, manage inclement weather conditions, or commit to extra time is enough of a reason for some to choose online counselling.
Geographical distance can also provide advantages for clients who do not want to bump into their counsellor at the school gates or in the supermarket. Online work ensures privacy. No waiting in the car, a reception room or on the pavement for your allotted appointment time.
Potentially stress-inducing scenarios away from home, like holidays and work commitments, can be supported via online counselling.
Additionally the choice of counsellor is far broader when searching for a therapist online meaning clients increase the chance of a good match.
If you would like to see if we might be a good fit, please get in touch – I offer a free initial ten-minute phone call.
I encourage anyone seeking counselling to talk to a few counsellors before making a decision.
How I work online
I offer full 60 minute sessions using the zoom platform. If you are not familiar with zoom I can send simple instructions to get you online. I work in a private space, confidential and quiet.
I send a zoom link at least 24 hours in advance of sessions. If you are unable to attend please let me know at this point or, more ideally, before.
For sessions clients are encouraged to find a safe, comfortable space where they won’t be interrupted. It is important that you have a good internet connection. Having tissues and a glass of water close to hand is advisable.
Sessions tend to be weekly, unless this isn’t viable for clients or we have progressed to fortnightly or monthly appointments.
I have two lots of paperwork for clients. One is the new client form; the information I request is necessary in case of emergency. The other is an agreement between client and counsellor. I ask clients to read, complete and return both forms to me before our first official session.
I ask that clients pay in advance of our session date. I request that payments are made via bank transfer.